Essential Oils That Have Health Benefits

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Essential oils are loved and widely used because of the purifying and health benefits they have. Most of the oils have antioxidant properties and have been in use for years to help different ailments. The oils are used in application such as perfumes, skin care products, aromatherapy, soap and medicinal applications. When it comes to health issues, the therapeutic capabilities of the oils can help in relieving situations such as stress, skin conditions, joint pain, sore throat, digestive issues, congestion, muscle fatigue and arthritis.

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This essential oil is loved because of the rejuvenating effects it offers. It can help boost memory, relieve headaches, stimulate scalp circulation and alleviate stress.Adding a few drops of the oil in shampoo can assist in achieving shiny and healthy hair.

Tea Tree

It is one of the most popular essential oils and it is used widely to boost the immune system and fight infections. It helps conditions like athlete’s foot, acne, cuts and burns and other conditions. Tea Tree oil can be applied directly to the skin to help eliminate blemishes.

Chamomile

This popular oil is loved for the calming effects that it has. It can act as an excellent mood booster because it helps in relieving stress when inhaled in vapor or steam form.

Peppermint

The essential oil can offer a natural energy burst, and it also improves the mental alertness. It can be used as a massage oil, mouthwash or lotion. Other areas that the oil can help enhance our digestion and congestion. It alleviates the congestion systems and aids digestion.

Lavender

It is a very common essential oil that is used widely for different things, but mostly for the soothing properties that it has. This oil has a way of relaxing the body and mind and it also helps reduce inflammation. An application of the oil on the skin can reduce stress and a few drops on your pillow will give you a good night’s sleep.

Bergamot

gvbhbunIt is citrus scented and used widely in colognes and perfumes. The oil helps relieve anxiety, stress and skin conditions like eczema. It is important to remember that it is one of the essential oils that need to be diluted before they are applied to the skin because using it undiluted can lead to burning. You can also use the oil as incense or in a vaporizer.

 

Sandalwood

It is foreign oil that lasts long and helps to keep the senses focused and calm. A few drops can be added to body lotion to help in improving skin hydration and also to relieve tension.

Ylang Ylang

The Ylang Ylang essential oil has a sweet flowery fragrance, and it is used in a huge variety of hair products and skin products. It has calming effects, and it is good for all skin types, but best for an inflamed, congested and oily skin. You can enjoy the benefits by adding a few drops to your lotion. You will love how calm you feel after a bath and after applying the cream.

So many essential oils available in the market today. To get the most suitable for your needs, look at what each one of the oils can help you with and then make a right choice.